If a rehab or detox center that is not on this blog for others to comment on please tell me. I would like to get as much info up here as possible. Because it is hard to find all the info in one place that people can comment on. If you have been to one of these services please leave your impression of that service on the comments. Granted the comments will be moderated :-) Thanks Frank Smolle
20 February 2011
16 February 2011
Drug and alcohol detox and Rehab:
31 January 2011
Contemplation on what we have and how we live life.
13 January 2011
QLD Flood: PTSD
By watching a movie we know that it is all make belief and we protect our emotions with this knowledge. But with the events on TV being brought to us Live into our living rooms of real events, and people displaying real emotions, we too with the empathy that we are borne with feel for the victims of the flood with greater intensity than if we would watch a movie.
Also for those that a prone to emotional instability, the News broadcast will feel as if you are living the event yourself. Thus if you have a low tolerance for emotional impacts or an under-developed emotional protection strategy, you should limit your viewing of the news. This is also advice for parents of young children.
If you are suffering from such a problem, that is, if you fee distressed from the images that you see on the TV from the QLD Flood, that it is invading your dreams, and it feel that the images are occupying you idle thought during the day. Please talk to a counsellor or Skype me.
05 December 2009
Coping with the festive season
From Radio National:
Life Matters
Life Matters
We're in the festive season and advertising images are everywhere - picture perfect families, relaxed and happy, celebrating together.I Found this interesting.....
If that doesn't quite match how you feel about Christmas, then you're not alone.
Chris Day has some realistic advice to help us lift our spirits at this time of year, indeed for every week of the year.
Guests
Chris Day
Psychologist
Further Information
Dr Chris Day
Presenter
Richard Aedy
Story Researcher and Producer
Lindy Raine
02 December 2009
Avoidance
Avoidance responses are typical to people with borderline personality disorder, which is bought about from abandonment and child abuse with punitive parenting (Young, 2005). Avoidant strategies are employed to episodes of anxiety (Laidlaw, Thompson, Gallagher-Thompson, & Dick-Siskin, 2003, p. 100). Clients also avoid stressful situations, for emotional protection from feeling distressed, and cognitive avoidance from ideas, or images when depressed (Moore & Garland, 2003, pp. 28-29). Avoidance behaviour is associated across the spectrum of mental disorders, because negative reinforcement cycles persist (Sommers-Flanagan & Sommers-Flanagan, 2004, p. 238). Clients feel relief from anxiety, fear, or distress, thus escape behaviour is a form of relief (Sommers-Flanagan & Sommers-Flanagan, 2004, p. 238). Avoidance is also related to dishonest relationships or is caused through an unwillingness or difficulty in understanding psychological content (Smelser, Baltes, 200, p.29-30). Once the client embraces the difficulty of the therapeutic process, avoidance can be transformed into observation and openness (Smelser, Baltes, 200, p.29-30).
This dimension should not be mistaken for avoidance-goal based treatment that is often used in A&OD rehabilitation, where clients goal is to avoid alcohol or drug use. Avoidance-goal based treatment concentrated on statements such as I must stop my un-healthy habits, or To stop being confused about my feelings (Elliot & Church, 2002). This style of treatment is suggested to have negative implications for the client (Elliot & Church, 2002). Whereas approach based treatment is preferred for the clients goal setting, which focuses on building on the self, with statements such as I can achieve a healthy life style, or To understand myself and my feelings (Elliot & Church, 2002).
This dimension should not be mistaken for avoidance-goal based treatment that is often used in A&OD rehabilitation, where clients goal is to avoid alcohol or drug use. Avoidance-goal based treatment concentrated on statements such as I must stop my un-healthy habits, or To stop being confused about my feelings (Elliot & Church, 2002). This style of treatment is suggested to have negative implications for the client (Elliot & Church, 2002). Whereas approach based treatment is preferred for the clients goal setting, which focuses on building on the self, with statements such as I can achieve a healthy life style, or To understand myself and my feelings (Elliot & Church, 2002).
29 November 2009
Empathy
Empathy is another of the core behaviours that staff must have with clients to have the best outcomes from drug or alcohol addiction rehabilitation, empathy cannot occur without good communication and an understanding of what clients are going through. Empathy builds trust in the staff and creates the feeling in clients that staff are doing the best for the client. The display of empathy towards clients can be so readily mistaken for friendship by the clients because it may be a rare event in the clients social circles. Being part of the Rogerian method, empathy also holds that staff should possess an unconditional positive regard for the client (Corsini, 2002, p. 849). An Anti-positivist, Carl Rogers is well known for his counselling techniques and his Person centred therapy (AKA Rogerian therapy), with empathy being at the core of the counsellors skill. The ideology of Phenomenological theory that drove Carl Rogers is the subjective experience of people and the meanings and understanding of all aspects of the human condition and differences (Demorest, 2005, p. 2; Wlison, 1996, p. 1214). Human beings are not without agency dictated by the environment, but do have free will and have control over their behaviour (Demorest, 2005, p.3). The environment is not without strong and at time without powerful influences on the individual, though the perceptions and subjective experiences also have influence on behaviour (Demorest, 2005, p.4). Being a response to behavioural paradigm, client centred method is based on the precept that clients have a choice in the direction their live will go and in the therapy clear communication is used to be based on being genuine, empathic and respectful (McCarthy, 2008). Rogerian therapy focuses on a good human-to human relationship, recognising the clients own subjective experience, opinions, viewpoint, and understanding (Wlison, 1996, p. 1214).
By concentrating on a persons growth, and the personality functioning rather than the development of personality theory (Wlison, 1996, p. 1214). Rogers viewed personality as a goal-directed behaviour, understanding that the person is at the centre of their reality reacting to an ever changing world, attempting to satisfy their needs as experienced in the phenomenal field (Wlison, 1996, p. 1214). The individual has a unique perspective based on their own private world, thus the therapist must assume a frame of reference from the clients perspective (Wlison, 1996, p. 1214). Emotional stability is based on facilitating goal-directed behaviour, and is structures on a self concept derived from evaluative interaction with others, which is fluid while having consistent patterns of self-perceptions (Wlison, 1996, p. 1214). The phenomenal field refers to everything experienced at any given time (Wlison, 1996, p. 1214). The internal frame of reference refers to the process by which therapists attempt to perceive the clients reality and experience as closely as possible (Wlison, 1996, p. 1214), somewhat like the Stanislavski method within theatrical acting. Rogers recognises that any individual is subject to their own subjective experience and perceptions that shape their understanding of reality that guide behaviour (Wlison, 1996, p. 1214). In treatment, therapists strive to understand clients by understanding their views of themselves and the environment in which they live (Wlison, 1996, p. 1214).
The self concept is considered by Rogers to be organized, consistent and learned attribute composed of thoughts about the self, derived by the interactions with others (Wlison, 1996, p. 1215). Thus the therapist must have a universal positive regard to challenge the clients negative self-view and self-worth, which was learned by the interaction with significant others, from childhood onwards (Wlison, 1996, p. 1215). Maladjustment behaviour stems from the inconsistency between the self-concept and their sensory and visceral experiences, with a lack of positive regard, concentrating on failure, imperfections and weaknesses (Wlison, 1996, p. 1215).
The quality of the therapeutic process is measured on the clients rating of accurate empathy, genuineness, unconditional positive regard, and trust within the experiential client-therapist relationship, which is closely associated with the success or failure of therapy (Wlison, 1996, p. 1216). All individuals are in this paradigm seen as persons in relationship not people in role (pigeon holed with labels) (Wlison, 1996, p. 1216).
Empathy reflects an attitude of interest in the client's thoughts, feelings, and experiences, empathy is a way of being that is powerfully curative, and has been described as the most important aspect of the therapeutic endeavour (Wlison, 1996, p. 1216). Those therapists that have this sensitivity to the client can in essence climb inside the client's subjective experience and their perceptions of reality (Wlison, 1996, p. 1216).
By concentrating on a persons growth, and the personality functioning rather than the development of personality theory (Wlison, 1996, p. 1214). Rogers viewed personality as a goal-directed behaviour, understanding that the person is at the centre of their reality reacting to an ever changing world, attempting to satisfy their needs as experienced in the phenomenal field (Wlison, 1996, p. 1214). The individual has a unique perspective based on their own private world, thus the therapist must assume a frame of reference from the clients perspective (Wlison, 1996, p. 1214). Emotional stability is based on facilitating goal-directed behaviour, and is structures on a self concept derived from evaluative interaction with others, which is fluid while having consistent patterns of self-perceptions (Wlison, 1996, p. 1214). The phenomenal field refers to everything experienced at any given time (Wlison, 1996, p. 1214). The internal frame of reference refers to the process by which therapists attempt to perceive the clients reality and experience as closely as possible (Wlison, 1996, p. 1214), somewhat like the Stanislavski method within theatrical acting. Rogers recognises that any individual is subject to their own subjective experience and perceptions that shape their understanding of reality that guide behaviour (Wlison, 1996, p. 1214). In treatment, therapists strive to understand clients by understanding their views of themselves and the environment in which they live (Wlison, 1996, p. 1214).
The self concept is considered by Rogers to be organized, consistent and learned attribute composed of thoughts about the self, derived by the interactions with others (Wlison, 1996, p. 1215). Thus the therapist must have a universal positive regard to challenge the clients negative self-view and self-worth, which was learned by the interaction with significant others, from childhood onwards (Wlison, 1996, p. 1215). Maladjustment behaviour stems from the inconsistency between the self-concept and their sensory and visceral experiences, with a lack of positive regard, concentrating on failure, imperfections and weaknesses (Wlison, 1996, p. 1215).
The quality of the therapeutic process is measured on the clients rating of accurate empathy, genuineness, unconditional positive regard, and trust within the experiential client-therapist relationship, which is closely associated with the success or failure of therapy (Wlison, 1996, p. 1216). All individuals are in this paradigm seen as persons in relationship not people in role (pigeon holed with labels) (Wlison, 1996, p. 1216).
Empathy reflects an attitude of interest in the client's thoughts, feelings, and experiences, empathy is a way of being that is powerfully curative, and has been described as the most important aspect of the therapeutic endeavour (Wlison, 1996, p. 1216). Those therapists that have this sensitivity to the client can in essence climb inside the client's subjective experience and their perceptions of reality (Wlison, 1996, p. 1216).
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