Coping with the festive season

From Radio National:
Life Matters

We're in the festive season and advertising images are everywhere - picture perfect families, relaxed and happy, celebrating together.

If that doesn't quite match how you feel about Christmas, then you're not alone.

Chris Day has some realistic advice to help us lift our spirits at this time of year, indeed for every week of the year.

Guests

Chris Day
Psychologist

Further Information

Dr Chris Day

Presenter

Richard Aedy

Story Researcher and Producer

Lindy Raine

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